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WebSwimming is one of the best all-body workouts because it works out your entire upper and lower body, as well as your core. The average breaststroke swimmer travels around 52 … Web67 Likes, 2 Comments - Tammy (@butfirstletsread) on Instagram: "“FAST FACTS” is a fun way to get to know some of my favorite (and some new-to-me) authors. To..." Tammy on Instagram: "“FAST FACTS” is a fun way to get to know some of my favorite (and some new-to-me) authors. WebCompetition Facts. In competitive swimming, there are four different strokes that athletes can choose to compete in. These strokes are the front stroke, backstroke, breaststroke, and butterfly stroke. Races can be done alone or with teammates. Races with other people involved are called relay races. cuyuna country state park