WebOct 25, 2024 · The most common type of crackers is Crackers, milk, which contain 114 mg of potassium in 100g. For a typical serving size of 5 oz (or 14.2 g), potassium is 16.19 mg. The percentage is 0% for the disproportionate allocation district. Potassium is recommended as a daily source of calcium and is measured at 4700 mg per day for … WebIngredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), …
11 Store-Bought Crackers That Are Actually Healthy — Eat
WebNutrition Facts for Kellogg Company Us - Keebler Club Crackers Peanut Butter 12oz - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 167mg: 4%: Phosphorus 220mg: 18% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ... WebJan 14, 2024 · 17 crackers (30 g): 130 calories, 11 g fat (3.5 g saturated fat), 240 mg sodium, 6 g carbs (3 g fiber, <1 g sugar), 5 g protein If you're on a low-carb or keto diet, … shroudbreaker part 2 southern ancient isles
Keebler, Club, Minis Multigrain Crackers Nutrition - Eat This Much
WebNABISCO, NABISCO RITZ Crackers, 1 serving. Protein (g) 1.15. Total lipid (fat) (g) 3.66. Carbohydrate, by difference (g) 10.27. Energy (kcal) 78.72. WebPolyunsaturated 10.79 g Monounsaturated 12.02 g Trans -- Protein 8.36 g Sodium 957 mg Potassium 150 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 14 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 567 calories 1.4 Hours of Cycling 58 Minutes of Running 3.4 Hours of Cleaning WebFood analysis. High Sodium Junk Food High Calorie Density There is 88 calories in 21 grams of Club Crackers.With 453 calories per 100 grams, this food would be considered a High … shroud breaker scarab totem