Web11. Use lemon. Lemon is rich source of vitamin C which can help relieve the congestion caused by excessive phlegm in chest. Mix 2 tablespoon of le mon juice and a tablespoon … Web17 jul. 2024 · Balloon sinuplasty involves inserting a tiny balloon into the nasal cavity and inflating it partially, enlarging the nasal and sinus cavities to allow for proper drainage, …

Cough Relief: How to Get Rid of a Bad Cough - WebMD

WebDrinking plenty of fluids: Staying hydrated helps thin and loosen the mucus in your sinuses and airways, thus making it easier for your body to get rid of when you cough. Elevating … Web10 feb. 2024 · A cough is a reflex action to clear your airways of mucus and irritants such as dust or smoke. It's rarely a sign of anything serious. Most coughs clear up within 3 … hot tar machine

How to Get Rid of Phlegm & Mucus in the Chest: 9 Remedies

Web7 mrt. 2024 · Another common type of cough is the chesty or productive cough which is associated with the production of phlegm. This kind of cough is helpful in removing the … Web16 sep. 2010 · When a person is constantly coughing in the morning and also coughing up phlegm, it is usually the result of the phlegm having built up inside the lungs overnight and the body is trying to get rid of it by coughing. This condition can also result from allergies to dust, chemicals or various fumes. Smoking is also a common cause for this problem ... Web19 mei 2024 · Make sure the filters are clean and functioning well to keep dust and other potential irritants out of the air. Use a nasal saline spray. This helps rinse and hydrate … linen chemical formula