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Full Body Workout at Home with Lucy Wyndham Read - YouTube
WebbA fun, energetic 30 minute workout for any fitness level and age! It’s a complete standing workout, where you will be toning every major muscle group, but al... Webb16 mars 2024 · Start standing feet hip-distance apart, holding a dumbbell in each hand at your sides, palms facing your body. Step your right leg forward, then drop your back left … they do 还是 they does
A 20-Minute Full-Body Standing Workout - Fitness
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